5 Natural Ways to Improve Cognitive Health

Should you be concerned about your cognitive health? Consider these facts: Dementia affects between five and eight percent of adults over 60. As the average age of the population rises, that could add up to an astounding 150 million people … Read More

We have been nominated for a Top Choice Award!

  At Oakville Naturopathic Wellness Centre we strive for excellence. Our patients and clients are the reason we come to work every day with love in our hearts and smiles on our faces. The impact YOU allow us to make … Read More

Scoliosis: Things To Consider

Scoliosis is defined as an “abnormal” sideways curvature of the spine. It is usually found in the thoracic (mid-back) or thoracolumbar (mid-low back) areas, creating either a “C-shape” or “S-shape” spine. Most cases first appear in adolescence and are mild … Read More

Introducing Fit Minds – Personal training for your brain!

As our population ages, we are becoming more concerned with brain health. Chances are, you already have a neighbour, friend or loved one who has been affected by dementia. In fact, 564,000 Canadian are living with dementia today and this … Read More

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🎉 We've moved to 467 Speers Rd. Oakville, ON in the iGita Yoga and Pilates Studio.