Hospitals are an essential part of the Canadian healthcare system but they can also be dangerous places for frail older adults. Hospital borne infections, poor continuity of care and bright, noisy environments can hasten a loved one’s demise if we … Read More
If you are caring for a loved one with Alzheimer’s disease or another type of dementia, you have probably been told not to forget to take care of yourself. The analogy of the oxygen mask on the airplane is often … Read More
Naturopathic Doulas are trained professionals who provide continuous physical, emotional and informational support to an expecting mother before, during and just after birth. Research has shown that when doulas attend births, labours are shorter with fewer complications, babies are healthier … Read More
Are you experiencing pain and pinching on shoulder movement, reduced range of motion of the shoulder or aching pain in the upper arm/shoulder? What are the rotator cuff muscles? The rotator cuff muscles are a set of four muscles located … Read More
With so many options for treatment out there how do you choose the one that is best for you? One of the newest members to the ONWC team, Osteopathic Manual Practitioner Blake, breaks down two of the most common questions … Read More
What is Reflexology? Who is Brooke? Why do I need Reflexology? We are excited to tackle these questions with YOU in this blog. Reflexology is used to balance, to make you the most optimized version of yourself, to restore what … Read More
If you are a sufferer of allergies, Dr. Scott Clack, Naturopathic Doctor is the man you should be trusting your health to! Read more below about NAET (NAMBUDRIPAD’S ALLERGY ELIMINATION TECHNIQUES) Treatment below in a case study from Dr. Clack, … Read More
