Which type of sunscreen should I use?
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Chemical sunscreens, often colorless and odorless, work to absorb and scatter UV radiation. Synthetic compounds in these chemical sunscreens, such as Oxybenzone have been shown to penetrate the skin and may disrupt the body’s normal hormonal balance, potentially leading to … Read More

COVID-19 – The stress response and keeping your immune system healthy:
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Everyone has one thing on their mind, coronavirus disease (SARS CoV2) and rightly so. In Canada the number of positive cases are increasing ever so slightly with each passing day. The country has ensured measures to help reduce transmission and … Read More

Ginseng – is it a superhero herb?
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One of the most popular herbal supplements we know of, ginseng actually refers to a group of 11 varieties of the plant, all of which have similar benefits. From boosting energy levels to promoting cognitive function and concentration, ginseng is … Read More

Temporary Closure of the Oakville Naturopathic Wellness Centre
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March 20 through April 6, 2020* Note: Naturopathic Appointments can continue using Telephone or Telemedicine The outbreak and spread of the Novel Coronavirus COVID-19 in Ontario and Canada has led to restrictions for patients consulting with Naturopathic Doctors. Coronavirus COVD-19 … Read More

ONWC is helping you deal with the novel coronavirus (COVID-19)
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I am reaching out personally on behalf of the entire Oakville Naturopathic Wellness Centre Team to assure you that your safety and well-being when attending future appointments at ONWC is our highest priority. We understand that you may be experiencing … Read More

The Age of Distraction – What Is The Cost?
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Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you.  We tend to think that distractions are a … Read More

LUB-DUB! February is Heart Health Month – Learn how to prevent heart issues using complementary medicine!
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Cardiovascular disease consists of disorders involving the heart, blood vessels and the circulating blood. Heart disease is the second leading cause of death in Canada, the first is cancer. Worldwide, heart disease is the primary cause of death.  Also known … Read More

Top 10 Tips for a Happier, Healthier 2020
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This year will be different. This year you will turn things around and realize your goals towards happiness and health. You’ve got this! How do we know? Because we’re going to work together on making sure you know exactly what … Read More

To all our Last Minute Shoppers: Don’t fret! A Holiday Gift of Health for your loved one this season is available…
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At Oakville Naturopathic Wellness Centre, you can purchase a Gift Certificate for any of our services in any dollar amount for your loved one! Just give us a call and we will have it ready for you! (905) 825-9996

It’s a shitty deal…Don’t Be Defeated by Crohn’s or Colitis
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If you are someone who experiences one of the two most common forms of inflammatory bowel disease (IBD), Crohn’s disease and ulcerative colitis, you will know that the pain and disruption caused by these disorders can wreak havoc on your … Read More

Male Health: 4 Common Concerns and How to Treat Them Naturally
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Not so shockingly, Men are less likely than women to visit a healthcare provider when they’re sick. And often they wait until a medical issue has become serious before they do anything about it. Some of this tendency may be … Read More

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