Which type of sunscreen should I use?
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Chemical sunscreens, often colorless and odorless, work to absorb and scatter UV radiation. Synthetic compounds in these chemical sunscreens, such as Oxybenzone have been shown to penetrate the skin and may disrupt the body’s normal hormonal balance, potentially leading to … Read More

It’s a shitty deal…Don’t Be Defeated by Crohn’s or Colitis
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If you are someone who experiences one of the two most common forms of inflammatory bowel disease (IBD), Crohn’s disease and ulcerative colitis, you will know that the pain and disruption caused by these disorders can wreak havoc on your … Read More

Male Health: 4 Common Concerns and How to Treat Them Naturally
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Not so shockingly, Men are less likely than women to visit a healthcare provider when they’re sick. And often they wait until a medical issue has become serious before they do anything about it. Some of this tendency may be … Read More

New Hope for PCOS Sufferers
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Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are … Read More

Beating Burnout: How To Restore Balance In Your Life
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Are you feeling burnt out and overwhelmed? You’re not alone. Let’s face it: We’re all busy, dealing with endless to-do lists and struggling to balance it all. The result is often a day-to-day life that feels too hectic. We feel … Read More

Are you pregnant?
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 Congratulations!  Navigating your pregnancy and labour options may seem overwhelming, but working with an experienced Naturopathic Doctor and Birth Doula may be the right choice for you.  Dr. Kajal Chohan, ND  combines evidence-based Naturopathic medicine with safe birth doula techniques … Read More

Tension Headaches and Osteopathy
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Tension headaches are the most common type of headache that people come to me with. These headaches are described as a dull or achy pain that wraps around the head like a headband. There can be many reasons that a … Read More

An evening event to discuss Politics, Naturopathic Medicine and Collaborative Care
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To help kick off Naturopathic Medicine Week, we are very pleased to be hosting this event to discuss Naturopathic Medicine and Politics. Our very own Champion and supporter of Naturopathic/Complementary Medicine and Collaborative Health, Kevin Flynn (our Former MPP) will … Read More

Is Insulin Resistance Slowing Your Weight Loss?
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You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating healthy and still struggle with weight.  For women, it’s … Read More

Worried You’ll Gain Weight From Eating Fat?
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If you believe that eating fats and oils is a no-no, you might be in for a surprise. Fat is a vital component to a balanced diet and is a requirement in order for the body to function properly. But … Read More

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