Which type of sunscreen should I use?
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Chemical sunscreens, often colorless and odorless, work to absorb and scatter UV radiation. Synthetic compounds in these chemical sunscreens, such as Oxybenzone have been shown to penetrate the skin and may disrupt the body’s normal hormonal balance, potentially leading to … Read More

The Age of Distraction – What Is The Cost?
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Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you.  We tend to think that distractions are a … Read More

LUB-DUB! February is Heart Health Month – Learn how to prevent heart issues using complementary medicine!
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Cardiovascular disease consists of disorders involving the heart, blood vessels and the circulating blood. Heart disease is the second leading cause of death in Canada, the first is cancer. Worldwide, heart disease is the primary cause of death.  Also known … Read More

Top 10 Tips for a Happier, Healthier 2020
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This year will be different. This year you will turn things around and realize your goals towards happiness and health. You’ve got this! How do we know? Because we’re going to work together on making sure you know exactly what … Read More

To all our Last Minute Shoppers: Don’t fret! A Holiday Gift of Health for your loved one this season is available…
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At Oakville Naturopathic Wellness Centre, you can purchase a Gift Certificate for any of our services in any dollar amount for your loved one! Just give us a call and we will have it ready for you! (905) 825-9996

It’s a shitty deal…Don’t Be Defeated by Crohn’s or Colitis
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If you are someone who experiences one of the two most common forms of inflammatory bowel disease (IBD), Crohn’s disease and ulcerative colitis, you will know that the pain and disruption caused by these disorders can wreak havoc on your … Read More

Male Health: 4 Common Concerns and How to Treat Them Naturally
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Not so shockingly, Men are less likely than women to visit a healthcare provider when they’re sick. And often they wait until a medical issue has become serious before they do anything about it. Some of this tendency may be … Read More

New Hope for PCOS Sufferers
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Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are … Read More

Beating Burnout: How To Restore Balance In Your Life
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Are you feeling burnt out and overwhelmed? You’re not alone. Let’s face it: We’re all busy, dealing with endless to-do lists and struggling to balance it all. The result is often a day-to-day life that feels too hectic. We feel … Read More

Are you pregnant?
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 Congratulations!  Navigating your pregnancy and labour options may seem overwhelming, but working with an experienced Naturopathic Doctor and Birth Doula may be the right choice for you.  Dr. Kajal Chohan, ND  combines evidence-based Naturopathic medicine with safe birth doula techniques … Read More

Tension Headaches and Osteopathy
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Tension headaches are the most common type of headache that people come to me with. These headaches are described as a dull or achy pain that wraps around the head like a headband. There can be many reasons that a … Read More

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