7 Ways To Avoid The “Quarantine Fifteen”

Let’s start with the good news: If you’re self-isolating, you should have more time to devote to creating a healthy diet for yourself. At least, that’s the fantasy that many of us started out with a few weeks ago. However, … Read More

COVID-19 UPDATE: FROM OUR ONWC TEAM

APRIL 11th, 2020 Hello everyone! We hope you’re all doing “social” and “physical” distancing, as we are needed to. We at ONWC are reaching the end of our 14-day isolation period but the messages from Government and Public Health authorities … Read More

Fatty Liver is on the Rise…. Prevent it with the Right Diet and Exercise

You might think that a sluggish liver is something that only heavy drinkers or fans of fried food have to worry about. However, conditions like fatty liver are becoming increasingly common among people who don’t drink much alcohol at all. … Read More

COVID-19 – The stress response and keeping your immune system healthy:

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Everyone has one thing on their mind, coronavirus disease (SARS CoV2) and rightly so. In Canada the number of positive cases are increasing ever so slightly with each passing day. The country has ensured measures to help reduce transmission and … Read More

ONWC is helping you deal with the novel coronavirus (COVID-19)

I am reaching out personally on behalf of the entire Oakville Naturopathic Wellness Centre Team to assure you that your safety and well-being when attending future appointments at ONWC is our highest priority. We understand that you may be experiencing … Read More

The Age of Distraction – What Is The Cost?

posted in: naturopathic care, News | 0

Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers might surprise you.  We tend to think that distractions are a … Read More

LUB-DUB! February is Heart Health Month – Learn how to prevent heart issues using complementary medicine!

Cardiovascular disease consists of disorders involving the heart, blood vessels and the circulating blood. Heart disease is the second leading cause of death in Canada, the first is cancer. Worldwide, heart disease is the primary cause of death.  Also known … Read More

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