- 1 cups of organic chick peas soaked and boiled
- 1/2 cup of celery chopped
- 1/2 cup of red pepper or orange pepper chopped
- 1/4 cup of mixture of parsley, mint and cilantro
- 1/2 cup of red onion chopped
- 1 cup of wild rice, cooked or quinoa
- 1/2 lime squeezed or more as per taste
- Salt
- Cayenne pepper to taste and garnish
- Drizzle of extra virgin olive oil
- 6 Romaine lettuce leaves (inside ones are perfect to fill)
Instructions:
- In a bowl combine all the above ingredients.
- Drizzle the olive oil sparingly
- Spoon them in lettuce and sprinkle some Cayenne pepper
- Enjoy, makes a perfect balanced lunch
