posted in: Healthy Eating | 0

Ingredients for the Smiley Sauce  2 cups organic spinach 1 clove organic garlic Juice of 1⁄2 organic lemon 1⁄4 tsp Himalayan salt 1⁄3 cup organic pumpkin seeds, soaked overnight, rinsed and drained 1⁄4 cup + 2 Tbsp organic olive oil … Read More

Salmon curry

posted in: Healthy Eating | 0

Originally for the curry, the salmon will be deep fried and put in the sauce. I had replaced some of the spices originally used in the recipe, it had more like cardamom, cinnamon and cloves but the spices I chose … Read More

Naan (indian bread)

posted in: Healthy Eating | 0

Serves 4-6 The ingredients for sourdough starter: 125 ml (1/2 Cup) stone ground spelt flour ½ tsp raw honey 125 ml (1/2 Cup) water The additional ingredients: 125 ml (1/2 Cup) almond milk or cows milk 1 ½ tbsp melted … Read More

Chocolate Cake

posted in: Healthy Eating | 0

Ingredients 2 cups cooked quinoa 1/3 cup almond milk (or preferred milk) 4 whole eggs or 8 tbsp of chia mixed with 8 tbsp of water 1 teaspoon vanilla extract 3/4 cup melted coconut oil 1 cup coconut sugar 1 … Read More

Cauliflower Pizza

posted in: Healthy Eating | 0

Ingredients: 1 medium cauliflower head washed and grated 1 egg 3 tbsp goat cheese 1/2 tsp dried oregano 2 tbsp dehydrated onions crushed or 2 tbsp shallots minced 1 tsp minced garlic Sea Salt to taste 1/2 tsp. Crushed red pepper (optional) … Read More

1 2

Contact Us Today to book your appointment